Sunday wrap up

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Last week, we got free breakfast one morning because it was “Health Ahead” day. Yummo! I had a veggie frittata, apples with peanut butter, a small quesadilla, and infused water.  It reminded me that I like water with cucumber and lemon. It’s time to break out the infusion pitcher!

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I had a lot of spinach with my lunches last week, with grapes, carrots, raisins and string cheese for snacks.

For exercise, I did spin on Tuesday, muscle attack Wednesday, treadmill on Thursday, and walking on Friday. Yesterday I walked a few miles at a community art fair, and today I rode bikes with Jeff.

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Today was mostly on track. For breakfast, I had toast with peanut butter and bananas, with a heap of grapes on the side.  Lunch was chocolate cake and cheese puffs. Dinner is back on track with a BLT salad, made with spinach, avocado, tomato, and a bit of bacon.  For dessert, I have geek yogurt topped with raspberries.

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Good day so far

I’m in the waiting room at the dentists office and figured if take a minute to share todays eats with you…

Breakfast was a wrap… I made eggs in a jumbo muffin tin this weekend, with bacon and spinach, too! I warmed up one of the patties on a tomato basil tortilla and that was breakfast.

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It’s a tired day and that’s what I’m blaming for my appetite. Before lunch, I managed to scarf down some Cheetos, and a Hershey’s bar paired with strawberries, and a banana. 

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Lunch was crazy good… Zipper Toucans made from scratch:

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