Coach Nicole is easier than Coach Jillian

I haven’t been taking at all well this week (as you may have noticed by the lack of updates).  Today, I’m back at it with new goals on the board, getting a work out, and packing lunches.

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The problem

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The solution

I used the a la carte option with a Jillian this morning.  I did the warm up and the abs/shoulders circuit.  I couldn’t get through all of the compound moves right now, so I modified as needed. I’m still hot n sweaty, so I think modifying worked.  😉

Here’s my goal board for the day

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