Sunday wrap up

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Last week, we got free breakfast one morning because it was “Health Ahead” day. Yummo! I had a veggie frittata, apples with peanut butter, a small quesadilla, and infused water.  It reminded me that I like water with cucumber and lemon. It’s time to break out the infusion pitcher!

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I had a lot of spinach with my lunches last week, with grapes, carrots, raisins and string cheese for snacks.

For exercise, I did spin on Tuesday, muscle attack Wednesday, treadmill on Thursday, and walking on Friday. Yesterday I walked a few miles at a community art fair, and today I rode bikes with Jeff.

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Today was mostly on track. For breakfast, I had toast with peanut butter and bananas, with a heap of grapes on the side.  Lunch was chocolate cake and cheese puffs. Dinner is back on track with a BLT salad, made with spinach, avocado, tomato, and a bit of bacon.  For dessert, I have geek yogurt topped with raspberries.

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Breakfast: oatmeal, Chia seeds, honey

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How about some oats with a side of motivation? Those are pictures of possible wiggle dresses I could wear my friend’s wedding.  I could either look like a sausage in casing, or, I could put a little effort in and look a little better.

I won’t look like a sausage either way because I wear clothes that fit me, but, I can’t wear a wiggle dress if I can’t wiggle into it, lol