Bloggity: good eats and exercise

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I haven’t taken a picture of food since the cupcake.  I’ve been eating fairly well, though. Notable foods from yesterday include grilled steak with mixed veggies, and a doughnut. Covered both ends of the spectrum, there.

I tried a spin class yesterday and actually had fun!  Of course my butt muscles hurt today, despite my efforts that included using a towel for cushioning, lol