Sunday wrap up

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Last week, we got free breakfast one morning because it was “Health Ahead” day. Yummo! I had a veggie frittata, apples with peanut butter, a small quesadilla, and infused water.  It reminded me that I like water with cucumber and lemon. It’s time to break out the infusion pitcher!

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I had a lot of spinach with my lunches last week, with grapes, carrots, raisins and string cheese for snacks.

For exercise, I did spin on Tuesday, muscle attack Wednesday, treadmill on Thursday, and walking on Friday. Yesterday I walked a few miles at a community art fair, and today I rode bikes with Jeff.

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Today was mostly on track. For breakfast, I had toast with peanut butter and bananas, with a heap of grapes on the side.  Lunch was chocolate cake and cheese puffs. Dinner is back on track with a BLT salad, made with spinach, avocado, tomato, and a bit of bacon.  For dessert, I have geek yogurt topped with raspberries.

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This just in: New streak started

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Chocolate and soda free, one day and counting 🙂

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Found a possible dress for a friend’s wedding…

And had veggies for dinner. (I also had ham, but that was a quick slice at 7pm so that I didn’t give in to chocolate cravings).

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Bicycle cycle

Sorry I haven’t been posting, it’s been busy.  I got a ride in on Sunday, after having spent the majority of Saturday traipsing about the city. Here, have some photos:

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Winter farmers market, Saturday

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Breakfast and lunch, and all snacks from Saturday

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Trying to find a 50's style dress for a friend's wedding

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Hitting the bike, Sunday.

Don’t mind the clutter, I’m in the middle of refinishing my table and my art studio shares space with my gym/library/living room.

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Practice: leaving left overs

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Bike, coffee reward

I hit the bike again this morning for half an hour. Now I’m drinking coffee and heading to work. Hoping to keep this momentum.

MegsFitness Photo Tracker Has Moved!

Hi Everyone,

Thank you so much for following my blog.  Unfortunately, my main blog suffered when I tried to keep up with this one, so I’ve sort of combined the two 😀 You can get all of your food photos AND my more regular entries over at megsfitness.wordpress.com