Yesterday, I hit the target for all of my macro nutrients. I’m having withdrawals from sweets, though. I had very little in the way of refined sugar, and I had massive cravings, got flushed in the face, and developed a headache… But I didn’t give in. I was at a manager’s desk. I had grabbed a jar of Hershey kisses and pulled one out. I said to myself “what am I doing,” and put it back. Even though I was still talking to the manager, I decided to start cutting up a green pepper and eating that instead. Woo! Will power. As you may know, I also went for a half hour brisk walk in the morning. Yay fitness!!
This morning I was rewarded with a 1.2 lb weight loss on the scale.
In other news, I stopped using plastic baggies for packing lunches this week, and this is the result. Dear Earth: sorry for using so many plastic baggies. :X