I’ve learned not to bring my camera into the gym. I’m too clumsy not to damage it, lol
The pictures showing the passage of time will have to suffice.
BOSU warm up
Single leg lunges
Squats on the hip sled
– shoulder width
– wide leg
– narrow leg (like in ballet?)
Hip abductor and…the opposite
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Btw: breakfast was honey nut Cheerios and a handful of blueberries.