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Breakfast: tropical green smoothie

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Vanilla yogurt, pineapple, Mandarin oranges, vanilla whey protein, baby spinach, orange juice with pineapple…blend. Super tasty. Last night’s dinner was tasty, too, but very fast from photogenic.. We had sauerkraut with Polska kielbasa. I am conscious this morning that I have opportunity far beyond that of many people, even in my own nation. For that, I am ever grateful, and I frequently donate and volunteer. I hope others as fortunate as I am are taking the opportunity to do the same.

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