My stomach was rather unsettled this morning so breakfast is a nice and easy load of carbs and fats. I mean toast. With butter (the real stuff, not margarine). I’m realizing that the more *real* foods I eat, the worse the higher processed ones taste. For example, I used to use Country Crock Calcium + D margarine… for YEARS. Then, I tried Land O Lakes spreadable butter (with olive oil) and I’m hooked. Country Crock tastes… off… to me now.
Last night I had class and we weren’t allowed to have any technology with us and so I took no photos of the snacks offered, nor did I track. These two really go hand in hand.
I found a blog with the recipe for Strawberry Swirl Angel Food Cupcakes by Foodie Wanna Be and so photo credit for the below goes to Elizabeth Towle. I had two of these:
We also had buttered popcorn, of which I had about 2 cups. Everyone knows what buttered popcorn is… no photo necessary.
For “dinner” I had grilled chicken (4 oz) on 6″ corn tortillas with 2 oz of cheese and 2 tbls of salsa.
I just finished tracking, and it looks like the whole ‘health ahead’ thing my work is doing kinda… works: